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20162017
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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Miles:This week: 4.00 Month: 55.87 Year: 95.31
Total Distance
4.00

That trail does not seem to get any easier.  Oh well.

Out - 21:38.68, 42.62

Back - 21:25.92, 40.05 = 44:27.27

That looks to be about 10:50 per mile out and 10:43 per on the way back.  Not sure how that happens because all the uphills seem to be on the way back.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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