Feb 15, 2016
5 K Finish
Running is an accomplishment.
Short-Term Running Goals:
Run a 5K with a 9 min / mile pace.
Long-Term Running Goals:
Run a 5K when I'm 60 years old.
Married with two young girls. Although I hate running, I recognize it as a necessary evil.
Ran down a trail which was sandy and hilly. We stopped at a hill so we could run up it 3 times then ran back the way we came.
Jog around the block and then laps on a stretch of road .05 of a mile long until time ran out. Short run.
Got a chance to hit my favorite run route this morning. I always feel like it is just my personal route since it is usually empty. Ran a variation of two laps. 46:58.21