Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Nov 29, 2017
Total Distance
3.00
3 x 300s followed by 6 x 200s with a 100m break between sprints. Finished with two laps including stairs then just an easy 5 laps around the track at my pace for a cool down. Love running at my own pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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