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April 26, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.42

Felt like the hardest run ever.  Woke up at 0230 to give my body time to wake up.  Hit the road at 0255 with an expected time of about 50 to 55 minutes.  It took a little longer.  Slow jog all the way to knock off those last few pounds before the weigh in.  I don't know if I will continue to have this luxury of time before a weigh in.  Felt good to finish even though I'm sure there are walkers out there who can complete the route a lot faster.

30:09.47 (Out)  27:39.35 (Back) = 57:48.82

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 252.00Calories: 0.00
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