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March 28, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
2.50

Guess what happens when you stop running for a while and then decide to go for a run in weather you are not accustomed to?  Pain.  That's what happens.  You feel pain.  I took 2.5 weeks off to recover from congestion and shin splints.  The good news is that I am pain free.  The bad news is that while I was trying to run, my body was in a state of rebellion.  It was as if it didn't recognize what I was trying to do and didn't want to do it.  We did about 5 miles but I walked the back half to save what was left of my legs after the first half.  I should never take a prolonged break like that ever again.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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