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April 24, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

I've been taking a shortcut without even knowing it.  I discovered the real starting line for the trail today was about a tenth of a mile farther than where I had assumed it was.  It was clearly marked.  I had just never bothered to look for it.  Now I know.

Jogged to the 2 mile marker and back in 47:11.05.  Next time I won't stop to read the little info boards which will automatically improve my time.  Averaging about 5:20 - 5:40 per half mile so about a 12 minute mile.

Walked to my daughter's new school.  It took about 30 minutes to stroll there so we'll call it a mile there.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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