Just run

April 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFast's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.11

It is rather unbelievable that I am feeling so good this week.  I guess rest and relaxation really is good for the soul every now and then.  I have enjoyed the past two days watching my girls play with each other and just run around and laugh.  I have also been exposed to all the fighting and crying, but just having the opportunity to observe them and interact with them is all I can ask for.

Hit the turkey trot route today and followed that up with four 30 second sprints.  The first sprint seemed kind of long as I tried to gauge how much distance I could actually cover.  I thought I was faster than I truly am.  The last three were awesome as I simply tried to cover more distance than I had in the previous sprint.  It would be no surprise that I covered the shortest distance in my first sprint.

Turkey trot - 31:07.09

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: