Just run

March 28, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.20

It was supposed to be an easy jog, but even though I was jogging, it felt like a hard run.  It was just rough.  I was going to walk my least favorite hill, but I decided against that and just slowed down going uphill.  That made it easier.  For an easy run day, the pace was easy, but the effort just seemed to be more than I expected to have to put in for a fun run.  Average about a 12 min mile out and a 12:30 back.  (49:17.85)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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