Jogged the same route this morning. Took it slow as a recovery run. Averaging about 12:15 per mile. Some people walk faster than that. I was worried that it would be too dark, but it was just perfect. I could see well enough to make my way down the trail and as I turned for home it got lighter. I will say that even as slow as I was going, I still hated it. Need a change of attitude. That's ok. Tomorrow is a "speed" day.
Out - 23:57.11, 45.01 Back - 23:52.61, 47.00 = 49:21.73
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