Married with two young girls. Although I hate running, I recognize it as a necessary evil.
Tue, Aug 08, 2017
Pushups to exhaustion followed by a half mile jog, and then situps followed by a half mile buddy carry or piggy back, then air squats followed by a half mile with kit and some up downs and then finishing that off with another half mile jog.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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