Ran the Provo River Parkway trail while looking to get 4 or 5 miles in. Ran for time instead. Jogged for 40 minutes then turned around and came back. Course tool logs the run at about 3.5 one way. More than I wanted, but on the bright side, I thought I saw Rio Olympian Jared Ward running past me in the other direction with a running buddy. I could be wrong since he was running way faster than I was while maintaining a conversation, but I'm pretty sure.
40:23.58 (Out) 40:53.62 (Back) = 1 hr 21:17 (Days Inn to Lakeshore)
I was feeling good on the way out. Started sucking on the way back.
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