Just run

March 29, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.20

Slept in a little today and got out for a good morning jog.  It was nice to have the sun up for the duration of the run for a change.  Not the best run, but good enough.  Slowly but surely getting back into it.

Rested a little after topping each of the two hills that I dread on the course.  They really are not all that steep.  For some reason, I have just formed a mental hatred for these two hills.  Hate is perhaps too strong a word.  Whatever the correct word may be, I always feel better when they are in the rearview mirror rather than in front of me.

Total time: 48:09.72

So if I cut out the little breaks, I'm averaging about a 12 minute mile.  I'll take it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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