Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 17, 2017
Total Distance
2.00
Three might be a stretch but two miles feels good. Warmed up with a ten minute jog. Set the pace counter at 160 beats per minute. That felt like a good pace. Of course, the goal is to continue to work my way up to 170 bpm. Ran for 30 minutes at 160.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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