With today being a federal holiday, I was tempted to go into holiday mode especially since it was drizzling rain. Since I had a bad week of running last week, I decided to get a fresh start this week.
Ran down to the trail. There were some members from a nearby church out for a morning run on the trail. We all turned around at the 1.5 mile marker and I just kept going until I got home. I was grateful for the crosswalk light being red so I could catch my breath for the home stretch.
14:37.19 to the trail start and back across Treetop
15:00.25 (about 1.4 miles) to the 1.5 marker
16:08.74 back to Treetop (I hate those hills!)
12:48.50 Home = 58:34.68 Total run time
Averages out to an 11:43 mile. Did a set of 10 pushups and 20 situps to kind of loosen up before stretching.
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