Just run

Week starting Mar 06, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFast's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

Last week was a horrible week for running, but awesome for work and family.  Spent the whole week feeling sorry for myself and being overwhelmed by my allergies.  I am the biggest baby when I think I am coming down with something.  I also try to maximize my rest which to me meant sacrificing a week of running.  My wife and two kids are a constant reminder to me that life doesn't stop when you get sick, but it doesn't haven't to be a miserable experience either.  They keep me smiling and motivated.

I'm back on the board this week.  Slow jog.  Everything seems to be working properly.  All systems go!  

36:43.32

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
1.60

Feeling sorry for myself yesterday because allergy attacks had me down and out.  Was going to continue to feel sorry for myself today since I overslept.  I guess my body was just really tired.  Anyway, my brain said who cares if you don't get to run as far as you want to today just get out and get a mile on the board.  One quick lap around the park has me on the board for the week.  Woo hoo!  Made it to work on time so all is well!

17:39.29

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
1.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: