Tried a new workout this morning. When I looked at it on paper, I thought it would be pretty easy to do. When I was warming up this morning and put some thought into what I would be doing, I realized that it was asking more of me than what I am currently capable. The workout brought me back to reality.
Pushups: 1x25 Knee Pushups: 2x25 (Every 45 seconds until failure. I got one in.)
Situps: 1x21, 3x12 (This is supposed to be at 80 bpm. I'm at 25 bpm currently)
Pullups: No pullup bar. Used my table. 3x6
Plank: 1x45 sec
Cardio still to follow.
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