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Week starting Sep 24, 2017

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Wed, Sep 27, 2017
Total Distance
5.00

Was gonna just do a 4 miler than opted for just a little more.  Weather was warmer than I expected this morning.  Walked up a couple of the hills.  Just happy to finish.

1hr 1 min.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Sep 29, 2017
Total Distance
3.50

Maybe closer to 4 but 3.5 for sure.  Went down memory lane, but there is now a huge housing complex in an area that used to be empty.  As a result of that, lost a little time negotiating the new neighborhood.  Everything else was pretty much the same.  Sort of.  Slower than I want to be as a result of eating too much pasta the night before, but boy did it taste good.

45:37.45

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Total Distance
8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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