Just run

Fri, Mar 05, 2021

Fri, 05 Mar 2021 07:00:00

One mile gets me about 3,000 steps. I base my activity level on that number. Normal day activity usually nets about 3K or less. That's not a whole lot of movement. This morning for about an hour, I raked pine straw which filled four bags and one trash can. All that just resulted in 2763 steps. Obviously, I've got to move around more during the day.

Thu, Mar 04, 2021

Thu, 04 Mar 2021 07:00:00

Made it around the loop. 22:57.97

Tue, Mar 02, 2021

Tue, 02 Mar 2021 07:00:00

I don't even remember what happened on Tuesday. I did get out a little bit, but not much. Total for the day is 7030 steps.

Thu, Feb 25, 2021

Thu, 25 Feb 2021 07:00:00

Out the door at 5:40. Same loop as before. Took 22:51.89 to complete.

Tue, Feb 23, 2021

Tue, 23 Feb 2021 07:00:00

Got out the door at 0540. Foggy conditions, but it was just nice to be outside and breathe some fresh air. Took 25 minutes to do a loop down Stacy Weaver to Southland, up Concord to Hampton, to Stacy Weaver and back to the start point. That is about 3000 steps.