Busy week. Let my schedule get the best of me.
Bench: 225 - 3x8
Deadlift: 225 - 3x6 (handles up. Isn't it funny that I can do more reps on the bench? I just hate legs.)
Seated Row: 200 - 1x6, 220 - 2x6
Took off for a 30 minute walk. Was going to add some hills in but opted out. 33:24 total time out and about. Not a great workout but better than no workout.
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