Eight miles with a 55 lb ruck. I had one bottle of water and couldn't make up my mind on the distance because I only had one bottle. Four out and four back. I will say that I started hurting around 3.5. Who knew that walking could be so hard? Took 2 hrs 30:49 to complete. The standard is 2 hours which means that I have my work cut out for me.
Mile 1 - 18:55.46 20:00.07
2 - 18:14.46 19:14.69
3 - 18:27.38 18:23.40
4 - 18:56.13 18:38.22
|