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May 02, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 15, 2016
Total Distance
5.88

First jog of the day is two laps around the park.  Nobody out there but me, the geese and a whole lot of bugs. (Lap 1: 17:55.60  Lap 2: 17:50.47 = 35:46.07)

Finish the day with another two laps around the park.  Amazing how much faster you can run when you're trying to catch someone.  I saw a runner that I thought I could catch, but I didn't.  Needless to say it made my second lap go by so much quicker.

(Lap 1: 17:34.16  Lap 2: 16:38.05 = 34:12.21)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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