Legs unwilling to cooperate. I think they dislike doing 3 minute intervals. It was like dragging lead weights. I'm seeing the effects of aging and not taking care of my body. It doesn't do whatever I want to do whenever I want to do it especially if I neglect it. (But I still see some brief spurts that make me think I can continue down the path I've always tread upon. Yes, I'm in denial. Isn't age just a number afterall?)
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