Just run

May 05, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.97

Ran it a little different today.  Stopped off at the field to do some pushups and situps.  3 sets.  The situps come a little easier than the pushups do.  Afterwards, slow jog back home on a little back road that I rediscovered.  Total run time 1 hour 3 seconds.  Total overall time: 1hr 25:28.

I caught up to another runner this morning who was seemingly slapping at mosquitoes.  I guess when I caught up to him, he realized there were no mosquitoes around and then proceeded to speed up and leave me in the dust.  It brought a smile to my face.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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