There is a little, impatient youth that lives in my head. Today the impatient one told me that because I enjoyed alternating 2 minutes of a moderate pace with 2 minutes of a jog that 3 minutes would be even better. Jogged out to Emery Point to warm up and started the timer. Made it out to University in the middle of the 3rd rep and almost made it to Chevy's by the start of the 6th recovery rep. While I was cursing myself for listening to that youthful voice during the workout, I was glad that I did it after the workout. Next time, I think 7 reps will be doable.
Fast University Route
25:56.01 (Out) 25:17.19 (Back) = 51:13.20
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