Two laps around the neighborhood. This time there was no stray running around. I had the loop all to myself. I had developed a bad habit of walking on my second lap even though I didn't need to. I had to mentally push past the urge to walk when I was just fine jogging. Slowed down a little, checked my breathing, and kept chugging along. Of course, three miles is not a marathon, but it is a start. Again.
Out - 18:16.16 Back - 18:21.98 = 36:38.14
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