Ran a mile around the track in the morning at 8:42 which is flying for me. Debated getting out again this evening and finally did it after doing some core work. Pulled out the old book and started back at the beginning level 1. Ready to move up to level 2 next week but need to get a few things. Jogged a lap around the park. Legs feel a little heavy, but everything else feels just fine. One lap around the park at 21:53.86.
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