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April 29, 2024

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
3.00

I think we could call this 3 miles.  Didn't have to wake up early because of Halloween last night.  Apparently, someone thought it was a good idea to give us time to recover from the sugar rush.  It was a good idea.  Jogged for 39:59.32 and ended up on the field for three sets of pushups and situps.  In my mind, I can still do a set of 40 pushups easily.  The reality is that I did 3 sets of 25.  I barely made the first set.  The second set I only got halfway before going to my knees and finishing the set from there.  I got 6 pushups on the last set before collapsing to my knees and finishing the set in the kneeling position.  Horrible.  As for the situps, 3 sets of 30 was good enough for me.  The reality is so much different from my ideal.  Just have to actually do more pushups and situps to get better at them.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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