Just run

60/120s on the track.  I manage to just get past the halfway point on the track but not quite to 3/4 of the track.  It was a good workout.  Legs were burning.  Only got 8 in before time ran out so need to start a little earlier next time.

Ran from the museum to NPS.  Started off slow to warm up then tried to catch up to the faster runners.  They're faster for a reason and obviously they started off slow too because I never even came close to catching up to them.  Coming back up the little hill hurt more than usual but oh how sweet it is to be done.

My body finally told me enough was enough and refused to wake up this morning.  The past few nights my sleep quality has been poor because my two little girls have come down with something.  However, had enough time to get a quick lap in before work.  Take that tired body.  And I'm off to sleep now.

We'll call this an even 5 miles.  Dropped my car off at the dealer for service and ran home to clean the house and pack up.  Ran back to the dealer at a slower pace and my body said you better cut this out since you have been inconsistent in your running up to this point.  Although I felt like I was walking, I did manage to pass some walkers and was starting to feel good until bikers came flying by me and another runner just breezed on by me like I was the walker.  Its good to be humble.  Stomach and legs started cramping and as I was pondering fighting through it, I remembered that tomorrow is another day.  Imagine that.  Walked the rest of the way to the dealer about a half mile.  I live to fight another day. 

31:08.10 home

39:45 back to the dealer

The boardwalk remains closed.  I think that something must have happened on it or perhaps some residents just want some privacy.  Didn't see anyone but some people getting up early to get out on their boats.  Felt like a good opportunity to stretch and enjoy some awesome weather.  My body finally warmed up the last half mile.  Oh well. 

40:43.35