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Week starting Apr 17, 2016

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.94
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Apr 18, 2016
Total Distance
2.00

60/120s again today.  We completed 8 iterations again and then called it a day.  I guess that was good since my legs felt heavy and I didn't feel like I could breathe.  Of course, who has time to breathe when you're trying not to be the last guy.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Apr 20, 2016
Total Distance
2.00

Late start again.  Two miles better than no miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Apr 21, 2016
Total Distance
2.94

Today just kind of sucked.   I wanted to go back to bed.  My back for some reason just stiffened up on me.  Somehow, I made it out the door and just put one foot in front of the other for a couple of laps around the park.  That seemed to be the best route since it keeps me close to home and a bathroom in case of emergency.  Jogged around the park and then was surprised at how slow I jogged.  (39:23.94)  I guess in the end, I'm just glad that I can put one foot in front of the other and make it out of bed on my own.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
6.94
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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