4:30 pushups. Pushups for 20 seconds and rest for 10. After the first two sets, I was burned out. Went to my knees to finish up the last seven. Just a bad day for pushups.
4:30 core. Exercise 20 seconds and rest for 10. Rotated between 3 exercises, ankle tapper, flutter kicks, and rowers.
60 minutes on elliptical at level 5. Covered 5.4K.
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