I discovered it takes me about 5 minutes to stroll a lap around the track. That puts me at about a 20 minute mile with no weight on my back. Interesting. Walked a mile and a half this morning. Rather I strolled along for a mile and a half.
Jogged out to Embassy Suites again but this time took two laps around the lake. I think I'm getting bored with that route. At the same time, it is the best route for an afternoon jog because it has the least traffic. Regardless of how I feel about the route, I will probably continue to go that way if I run in the afternoons or evenings. (In the mornings, I can go the other way.)
35:59.53 (Out) 37:11.72 (Back) = 1hr 13:11
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