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June 2020

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
0.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Jun 01, 2020
Total Distance
0.25

Woke up late.  Hate when that happens.  Twenty minute workout.  Walked around the inside for 1870 steps.  Got a new kneeling pushup max of 25 which is an improvement of 6 from last month.  Completed 3 more sets of kneeling pushups of 13 reps each.  Slow but steady progress.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Jun 02, 2020
Total Distance
0.25

Barely managed to get to 5K steps with the help of my kids.  I chase them around the house and they run screaming in delight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Jun 03, 2020
Total Distance
0.25

Couldn't find my step counter this morning.  When I got tired of looking, I just borrowed my wife's high tech gadget.  About 25 minutes of walking and another 20 minutes of quick chores resulted in 4120 steps.  Kneeling pushups 3x15, pushups 2x15, situps 1x15, rower 4x15.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
0.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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