My wife was experimenting yesterday with the making of apple fritters. I was the lucky recipient of her experiments. While it sure was good yesterday, today out on the trail, I felt every single one of those fritters weighing me down. One day of pleasure followed by probably a few days of pain. But they were so good!
Ran down the trail because I love not having to worry about cars. Wouldn't you know, there was a golf cart on the trail I had to avoid. It was just the park ranger doing his rounds on the trail.
Averaged about an 11 minute mile. 46:07.32 Coming back really sucked today. Every one of those hills just begged for me to walk and end the pain. Glad to have made it out and back today.
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