One minute of pushups followed by one minute of situps to warm up. Thought the loop would be closer to a mile, but it felt shorter than a mile. A lot shorter. If anything, it might be 3/4 of a mile, but I think it was closer to a half. After this "short run", I was reminded of how out of shape I am. Although my legs were a little sore, my knee didn't feel so bad.
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