Today just was not my day. I ate way too much last night and felt every bit of it this morning. In fact, I was ready to just turn around and come home after the first minute on the road. However, I just kept plodding along with the promising thought that I could slow down even more if I needed to or even start walking. While the picture in my head was of me effortlessly enjoying a fun run, reality was quite different. It was painful.
46:42.02 Total time
NTA - 14:38.50
Cape Fear 1/2 Mile Marker - 12:22.19
Trail Start - 5:27.96
Home - 14:13.37
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