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Week starting Apr 01, 2018

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Member Since:

Feb 15, 2016

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Running is an accomplishment.

Short-Term Running Goals:

Run a 5K with a 9 min / mile pace.

Long-Term Running Goals:

Run a 5K when I'm 60 years old.

Personal:

Married with two young girls. Although I hate running, I recognize it as a necessary evil.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
1.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Fri, Apr 06, 2018
Total Distance
1.50

Knee hurts.  Right knee feels like it is going to buckle whenever I stand up after sitting down.  It is a little sore.  Starting over again sucks.  I have to build up to where I was before my allergies overwhelmed me and sucked the joy out of being outside.  Can't complain really.  For the most part, I can still do everything but just a little slower.  The 1.5 though didn't feel as easy as it should've felt.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Apr 07, 2018
Total Distance
0.00

Up and down a flight of stairs helping someone move from a 2nd floor to a first floor apartment.  Probably counts for about one tenth of a mile.  I'm recording it though.  Thankfully, it wasn't a third floor apartment.  I really do hate stairs.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
1.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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