Member Since:
Feb 15, 2016
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
Running is an accomplishment.
Short-Term Running Goals:
Run a 5K with a 9 min / mile pace.
Long-Term Running Goals:
Run a 5K when I'm 60 years old.
Personal:
Married with two young girls. Although I hate running, I recognize it as a necessary evil.
Minimum day. 30 knee pushups, 32 situps and then a 3 mile jog. Route was my favorite neighborhood loop.
Lap 1 - 19:02.77 Lap 2 - 18:45.28 = 37:48.05
Could be better. Could be worse.